View Chair Yoga Pics. Chair yoga is an adapted form of yoga that makes yoga accessible to everyone. Can it really be practiced by everyone?
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.
It is suitable for beginners. Chair yoga is simply traditional mat poses, or asanas, adapted to a chair, says lakshmi voelker, creator of the lakshmi voelker chair yoga dvds and audio cds. Alibaba.com offers 5,646 yoga chairs products. Take a moment to close your eyes (if that's chair yoga leg sequence.