Get Roman Chair Images. Marcy adjustable hyperextension roman chair. Roman chairs are great for a range of exercises.
Another good thing about the roman chair is light in weight.
The roman chair exercises will improve your posture. The roman chair is a piece of exercise equipment. Sit on chair or bench with lower leg secured under low over hang or heavy bar. The roman chair sit up is often termed, the rocky sit up because this is the movie that made this exercise popular.