44+ Roman Chair Situps Gif. A good example is a roman chair. The definition of the equipment, and what 'roman chair exercise' specifically means, is not clear.
This is roman chair situp by chopwoodcarrywater on vimeo, the home for high quality videos and the people who love them.
Learn how to do this exercise: Sådan laver du ghd situps og roman chair situp. Roman chair hyperextension bench benefits. Dine fødder skal fikseres og overkroppen skal kunne komme udover en bænk for at skabe en stor vægtstangsarm.