39+ Workout Ball Chair Pics. If you're ahead of the game, you're already using a ball chair. Today, many office workers are replacing their desk chairs with an exercise ball chair because it provides a mini workout while at work.
This morning ryan and i caught up on sleep and skipped the morning workout we initially planned for the day.
Benzelia inspiration & hälsa cbenzel@hotmail.com intro music: My posture is terrible and i have a weak core and i have heard that using. Is swapping your office chair for an office chair the secret to a strong core? If you're looking for new ways to #stayhomestayactive try this workout using just a chair and ball from city of mississauga certified fitness instructor.